Book Signing with Tia - Tending to Your Womb
"Tending to Your Womb: Self Care for Every Stage in the Reproductive Journey, No Matter the Outcome”
by Anietia Ukpe-Wallace
Tia is a Doctor of Physical Therapy--formerly based in Oakland, now living overseas--who also has personal, first-hand experience with both pregnancy loss and successful pregnancy. Tending to Your Womb is a book about self-care, and speaks with wisdom and compassion to women at any point in their fertility journey.
From her work as a physical therapist specializing in pelvic health as well as her own lived experience with pregnancy loss and secondary infertility, Dr. “Tia” Anietie Ukpe-Wallace understands intimately the dysfunction that arises when we’re disconnected from our wombs. And so Tia empowers women to get personal with their anatomy, learn what’s “normal” for them, and to trust their body’s signals so they can move forward with clarity, agency, and care, and become confident self-advocates in a challenging and impersonal medical system.
With a frank, compassionate overview of the female reproductive system and the ways in which fertility and pregnancies can go awry, she offers advice about how to tend to your womb and all its connected systems to support the best outcomes possible.
Join us as we welcome Tia as she shares with us a book reading, some small self-care body practices that are referenced in the book, and her wisdom as she answers our questions.
Maternal Wellness Group- Pacific Grove
The Birth Network of Monterey County presents a free community postpartum group on the first Thursday of each month in Pacific Grove from 10-11:30am.
Please CLICK HERE TO REGISTER prior to the event.
Parenting 101 - Comfort Measures
The Birth Network of Monterey County presents a free community parenting series called Parenting 101, or P101, on the 2nd Tuesday of every month from 6-7:00pm.
Please CLICK HERE TO REGISTER prior to the event.
Maternal Wellness Group- Pacific Grove
The Birth Network of Monterey County presents a free community postpartum group on the first Thursday of each month in Pacific Grove from 10-11:30am.
Please CLICK HERE TO REGISTER prior to the event.
Miscarriage, Stillbirth and Infant Loss Support Group
Miscarriage, Stillbirth and Infant Loss Support Group with Jennifer Golden.
Please join us to gather and honor the many emotions around miscarriage, stillbirth, and infant loss. You are not alone and your experience is valid. Facilitated by Jennifer Golden LCSW, a local professional therapist.
BNoMC offers quarterly meetings on Google Meet to gather with local therapist and mom, Jennifer Golden. We invite you to join us and have a safe place to share your experience. We have resources on Loss (parents, siblings, grandparents) we are happy to mail you.
If you have questions or want to talk with someone please email us: info@birthnetworkofmonterey.com
Please CLICK HERE TO REGISTER prior to the event.
Maternal Wellness Group- Pacific Grove
The Birth Network of Monterey County presents a free community postpartum group on the first Thursday of each month in Pacific Grove from 10-11:30am.
Please CLICK HERE TO REGISTER prior to the event.
Parenting 101 - Childbirth Education
The Birth Network of Monterey County presents a free community parenting series called Parenting 101, or P101, on the 2nd Tuesday of every month from 6-7:00pm.
Please CLICK HERE TO REGISTER prior to the event.
Maternal Wellness Group- Pacific Grove
The Birth Network of Monterey County presents a free community postpartum group on the first Thursday of each month in Pacific Grove from 10-11:30am.
Please CLICK HERE TO REGISTER prior to the event.
Meet the Doula
Meet the Doula is a free community event for expecting and new parents. Meet local birth & postpartum doulas and learn about the tremendous benefits of having a doula by your side before, during, and after birth.
Bring questions or just come to listen. You’ll have the opportunity to talk with several doulas and find the right one for you.
Miscarriage, Stillbirth and Infant Loss Support Group
Miscarriage, Stillbirth and Infant Loss Support Group with Jennifer Golden.
Please join us to gather and honor the many emotions around miscarriage, stillbirth, and infant loss. You are not alone and your experience is valid. Facilitated by Jennifer Golden LCSW, a local professional therapist.
BNoMC offers quarterly meetings on Google Meet to gather with local therapist and mom, Jennifer Golden. We invite you to join us and have a safe place to share your experience. We have resources on Loss (parents, siblings, grandparents) we are happy to mail you.
If you have questions or want to talk with someone please email us: info@birthnetworkofmonterey.com
Please CLICK HERE TO REGISTER prior to the event.
Raices y Carino
We ARE co-hosting a Meet The Doula event with the Santa Cruz Birth Network!
Please CLICK HERE TO REGISTER prior to the event.
Parenting 101 - Infant Feeding
The Birth Network of Monterey County presents a free community parenting series called Parenting 101, or P101, on the 2nd Tuesday of every month from 6-7:00pm.
Please CLICK HERE TO REGISTER prior to the event.
Maternal Wellness Group- Pacific Grove
The Birth Network of Monterey County presents a free community postpartum group on the first Thursday of each month in Pacific Grove from 10-11:30am.
Please CLICK HERE TO REGISTER prior to the event.
Parenting 101 - Perinatal Mood and Anxiety Disorders
The Birth Network of Monterey County presents a free community parenting series called Parenting 101, or P101, on the 2nd Tuesday of every month from 6-7:00pm.
Please CLICK HERE TO REGISTER prior to the event.
Maternal Wellness Group- Pacific Grove
The Birth Network of Monterey County presents a free community postpartum group on the first Thursday of each month in Pacific Grove from 10-11:30am.
Please CLICK HERE TO REGISTER prior to the event.
The Bloom Collective: An Infertility Support Community
The Bloom Collective is a safe support circle for anyone navigating the ups, downs, and heartbreaking delays of trying to conceive. Whether you are dealing with a recent diagnosis, navigating the complex world of IVF and fertility treatments, processing pregnancy loss, or exploring alternative paths to parenthood, your voice is welcome in our community.
Parenting 101 - Holistic Care for Parent and Baby
The Birth Network of Monterey County presents a free community parenting series called Parenting 101, or P101, on the 2nd Tuesday of every month from 6-7:00pm.
Please CLICK HERE TO REGISTER prior to the event.
Maternal Wellness Group- Pacific Grove
The Birth Network of Monterey County presents a free community postpartum group on the first Thursday of each month in Pacific Grove from 10-11:30am.
Please CLICK HERE TO REGISTER prior to the event.
Meet the Doula
Meet the Doula is a free community event for expecting and new parents. Meet local birth & postpartum doulas and learn about the tremendous benefits of having a doula by your side before, during, and after birth.
Bring questions or just come to listen. You’ll have the opportunity to talk with several doulas and find the right one for you.
Miscarriage, Stillbirth and Infant Loss Support Group
Miscarriage, Stillbirth and Infant Loss Support Group with Jennifer Golden.
Please join us to gather and honor the many emotions around miscarriage, stillbirth, and infant loss. You are not alone and your experience is valid. Facilitated by Jennifer Golden LCSW, a local professional therapist.
BNoMC offers quarterly meetings on Google Meet to gather with local therapist and mom, Jennifer Golden. We invite you to join us and have a safe place to share your experience. We have resources on Loss (parents, siblings, grandparents) we are happy to mail you.
If you have questions or want to talk with someone please email us: info@birthnetworkofmonterey.com
Please CLICK HERE TO REGISTER prior to the event.
Parenting 101 - Introduction to Infant Sensory Development
The Birth Network of Monterey County presents a free community parenting series called Parenting 101, or P101, on the 2nd Tuesday of every month from 6-7:00pm.
Please CLICK HERE TO REGISTER prior to the event.
Maternal Wellness Group- Pacific Grove
The Birth Network of Monterey County presents a free community postpartum group on the first Thursday of each month in Pacific Grove from 10-11:30am.
Please CLICK HERE TO REGISTER prior to the event.
Parenting 101 - The Fourth Trimester
The Birth Network of Monterey County presents a free community parenting series called Parenting 101, or P101, on the 2nd Tuesday of every month from 6-7:00pm.
Please CLICK HERE TO REGISTER prior to the event.
Maternal Wellness Group- Pacific Grove
The Birth Network of Monterey County presents a free community postpartum group on the first Thursday of each month in Pacific Grove from 10-11:30am.
Please CLICK HERE TO REGISTER prior to the event.
Meet the Doula
Meet the Doula is a free community event for expecting and new parents. Meet local birth & postpartum doulas and learn about the tremendous benefits of having a doula by your side before, during, and after birth.
Bring questions or just come to listen. You’ll have the opportunity to talk with several doulas and find the right one for you.
Parenting 101 - Newborn Care
The Birth Network of Monterey County presents a free community parenting series called Parenting 101, or P101, on the 2nd Tuesday of every month from 6-7:00pm.
Please CLICK HERE TO REGISTER prior to the event.
Maternal Wellness Group- Pacific Grove
The Birth Network of Monterey County presents a free community postpartum group on the first Thursday of each month in Pacific Grove from 10-11:30am.
Please CLICK HERE TO REGISTER prior to the event.
Infant Loss & Grief
Infant Loss and Grief with Jennifer Golden.
BNoMC offers quarterly meetings on Google Meet to gather with local therapist and mom, Jennifer Golden. We invite you to join us and have a safe place to share your experience. We have resources on Loss (parents, siblings, grandparents) we are happy to mail you.
If you have questions or want to talk with someone please email us: info@birthnetworkofmonterey.com
Please CLICK HERE TO REGISTER prior to the event.
Parenting 101 - Black Maternal Health
The Birth Network of Monterey County presents a free community parenting series called Parenting 101, or P101, on the 2nd Tuesday of every month from 6-7:00pm.
Please CLICK HERE TO REGISTER prior to the event.
Maternal Wellness Group- Pacific Grove
The Birth Network of Monterey County presents a free community postpartum group on the first Thursday of each month in Pacific Grove from 10-11:30am.
Please CLICK HERE TO REGISTER prior to the event.
Maternal Wellness Group- Pacific Grove
The Birth Network of Monterey County presents a free community postpartum group on the first Thursday of each month in Pacific Grove from 10-11:30am (In JANUARY 2026 we will postpone to January 8th)
Please CLICK HERE TO REGISTER prior to the event.
Meet the Doula
Meet the Doula is a free community event for expecting and new parents. Meet local birth & postpartum doulas and learn about the tremendous benefits of having a doula by your side before, during, and after birth.
Bring questions or just come to listen. You’ll have the opportunity to talk with several doulas and find the right one for you.
Parenting 101 - Empowered Cesareans: Skin-to-Skin, Connection, and Choice
The Birth Network of Monterey County presents a free community parenting series called Parenting 101, or P101, on the 2nd Tuesday of every month from 6-7:00pm.
Please CLICK HERE TO REGISTER prior to the event.
Maternal Wellness Group- Pacific Grove
The Birth Network of Monterey County presents a free community postpartum group on the first Thursday of each month in Pacific Grove from 10-11:30am.
Please CLICK HERE TO REGISTER prior to the event.
Maternal Wellness Group- Salinas
The Birth Network of Monterey County presents a free community postpartum group in Salinas on the 1st Tuesday of every month from 10:30am-12pm.
Please CLICK HERE TO REGISTER prior to the event.
Parenting 101 - Pelvic Floor Care and Repair
The Birth Network of Monterey County presents a free community parenting series called Parenting 101, or P101, on the 2nd Tuesday of every month from 6-7:00pm.
Please CLICK HERE TO REGISTER prior to the event.
